This low carb quiche, filled with ham, cheese and asparagus, has a flavorful cauliflower crust.
recipes
Spring Salad With Tuna, Asparagus and Creamy Cilantro Lime Dressing
Eat a healthy spring green salad with tuna, asparagus, avocado and a creamy cilantro lime salad dressing. Delicious and nutritious.
Strawberry Pina Colada Protein Shake
Start out your day out with a tropical twist with the strawberry piña colada protein shake recipe. It tastes just like the real thing, and is packed with protein and fresh fruits.
Buttermilk Dill Salad Dressing
Skip the junk at the store and make your own buttermilk dill salad dressing for your healthy green salads. This recipe is tangy and delicious using fresh herbs and buttermilk. One of my favorite things about spring is getting fresh herbs from farmers market, the garden or even just the grocery store. Really, I just…
Buttermilk Banana Bread
While trying to find a way to use up some leftover buttermilk, I created this Buttermilk Banana Bread. It is delicious and moist and quite possibly the best banana bread I have ever tasted! I was in the waiting room at employee health yesterday, waiting for clearance to return to work after maternity leave, and…
Grilled Pineapple Margarita
This grilled pineapple margarita recipe is special because it is made with freshly grilled pineapple, which gives it a smokey and slightly caramelized flavor, which is enhanced by the addition of a small amount of vanilla. Blended with lime juice, a splash of orange liquour and your favorite tequila, this margarita is absolutely delicious.
